Date: Every Saturday starting June 22nd through August 24th
Time: 10:00am-11:00am
Location: Linden Blvd. &, Vermont St, Brooklyn, NY 11207
Description
Join us for yoga in the park all summer long! Programming will consist of mat, chair and family/kids yoga classes. No prior experience needed and all levels welcomed!
Mat yoga: 1 hour mat practice catering to all levels. Breathwork and meditation will be incorporated.
Chair yoga: 30 minute supportive chair practice rooted in gentle movement. Folding chairs will be available.
Family & kids yoga: 30 minute practice that engages the whole family. This class will be more playful, adapting postures to encourage movement for even the youngest movers.